The Nutrition of today

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The impact on the Health of tomorrow

Health and nutrition are two indivisible concepts. In times of sedentary lifestyle, high consumption of saturated fats, lack of sports practice and bad sleeping habits; Eating products such as fruits, vegetables and healthy snacks, becomes an urgent matter when we thinking about our health in the medium and long term.

A daily consumption of this kind of food helps enormously in prevention of serious diseases such as diabetes, cancer, high blood pressure, obesity, cardiovascular conditions and many others. A diet that includes this type of food provides nutrients, vitamins and antioxidants to prevent them.

Likewise, the low calorie content of fruits helps maintain an ideal weight. The natural sugars they contain also help to prevent diabetes and regulate and maintain optimal sugar levels in our body. The fiber they provide also has a very positive impact on good digestion. For these reasons we must increase the consumption of fruits and vegetables in our daily diet.

MACS COL has an expanded portfolio of the highest quality healthy foods like fresh fruits, IQF frozen fruits, aromatic infusions, which are the basis of a healthy diet. Optimal nutrition will depend 100% on the contribution that healthy and high-quality foods can give to our body. The synergy between health and nutrition becomes evident.

If you want more information about us, you can contact our Sales team at int.sales@macscomercializadora.com, we will be very attentive to answer all your questions or requests.

MACS COL Editorial Team.

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